Chantal suffers from post concussion syndrome after a concussion she got in a car accident 2 years ago. She experiences concussion symptoms such as difficulty with mental processing, sensitivity to light and noise, concussion headaches and neck pain, trouble sleeping, and depression. If you suspect a concussion it’s important to see a concussion doctor right away. In addition to concussion treatment by a healthcare provider Chantal recommends yoga, meditation, and light physical activity such as walking to help with concussion symptoms.